AJ's Health & Freedom Blog
AJ's Health & Freedom Blog

This blog is to connect with like-minded individuals who are interested in achieving true health and financial freedom and helping others do the same!

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A Pandemic Is Declared!

Posted by ajgodinho, Jun 13 2009, 01:31 PM

Good day folks!

As per the Centers for Disease Control and Prevention (CDC), on June 11, 2009, the World Health Organization (WHO) raised the worldwide pandemic alert level to Phase 6 in response to the ongoing global spread of the novel influenza A (H1N1) virus. A Phase 6 designation indicates that a global pandemic is underway.

More than 70 countries are now reporting cases of human infection with novel H1N1 flu. This number has been increasing over the past few weeks, but many of the cases reportedly had links to travel or were localized outbreaks without community spread. The WHO designation of a pandemic alert Phase 6 reflects the fact that there are now ongoing community level outbreaks in multiple parts of world.

WHO’s decision to raise the pandemic alert level to Phase 6 is a reflection of the spread of the virus, not the severity of illness caused by the virus.

You can do simple things to protect yourself and your loved ones from the H1N1 Flu...click the link below to learn more:

PROTECTING YOURSELF FROM THE H1N1 FLU

And don't forget to share the word with friends and family!

Your Partner in Health,
AJ


What Does Proper Nutrition, Diet & Exercise Have To Do With Your Immune System?

Posted by ajgodinho, Jun 13 2009, 01:22 PM

Good day folks,

Recently, we've been bombarded with much fear and hype about the outbreak of the Swine (H1N1) Flu. Yes, caution and concern are warranted, but not panic, though it's at a pandemic level.

Visit the blogs sites below to keep abreast of what you need to do in terms of taking precautions as well as practical advice on how to cope with not only this outbreak, but what you need to know and why it is important to maintain your immune system in top shape:

Blog Article #1: Protecting Yourself From the H1N1 Flu

By reading this blog article, you will be well informed about swine (H1N1) flu, which will help you take necessary steps to prevent you from contracting the virus and help educate others, who may be panic stricken due to this outbreak.

The outbreak of the H1N1 Flu has caused much panic amongst the masses and there seems to be confusion all around. I think it's ok to be concerned about the situation, but panic is not warranted. Preparedness to deal with the recent H1N1 Flu is good, but preparedness by being ill-informed does not help the situation and this is exactly the sort of thing that creates panic.

Blog Article #2: The Importance of Nutrition, Diet & Exercise

Understanding the function of your immune system will help you learn how to maximize its efficiency and reap long-term health benefits. Once you understand the importance of protecting your immune system, you will be able to take necessary steps to live healthy and be more effective in everything you do.

Taking care of your health should be a lifestyle and one of our top priorities - it may be difficult to start off, especially if you've neglected your health over the years, but once you get into the habit, it will come naturally and the benefits are priceless!

To Healthy Living!
AJ


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