Its almost 3 a.m!!!

Okay so I always have this bad habbit of not being able to fall asleep when I promise myself to. I tend to say okay let's give it another hour and another and another. I stayed up reading, watching tv. Basically just about anything not to fall asleep. Its like I'm always afraid to loose something if I don't get everything done all at once.
If I sleep now I might miss it kind of thing. Now I have to go to see my chirpractor tomorrow at 9 and school right after that and yet I am up writing this. See how bad it is. no good.
Now I will happily try to sleep and distant myself from any source that will drain my sleep.
Goodmorning.