To those who works out, why do you work out? |
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To those who works out, why do you work out? |
 Sep 15 2006, 06:20 PM
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#21
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AF Guru  Group: Members Posts: 3,636 Joined: 18-May 06 From: LA  |
I do it because i like doing it.lol Plus I feel stronger and more confident.
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Sep 15 2006, 06:23 PM
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#22
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AF Elite  Group: Banned Posts: 7,719 Joined: 7-July 06 |
QUOTE(caterina_xc @ Sep 14 2006, 02:33 PM) [snapback]2293970[/snapback] mostly asian who lift weight..are butt ugly so they lift weight to have a hot body  how sador they just look average-good and realize it's bes to have as many advatanges as possible in the game i do it for strength, if i had access to a punching bag i would use that $hit all day instead though people learn how to punch by punching not lift weights |
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Sep 15 2006, 06:47 PM
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#23
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AF Guru Group: Members Posts: 4,658 Joined: 5-April 06 |
To improve my looks.
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Sep 15 2006, 11:42 PM
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#24
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AF Legend  Group: Members Posts: 29,765 Joined: 18-September 04 |
i have a 100lb heavy bag. punching strength comes from abs and traps
transferred from legs uses delts and obliques too |
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Sep 15 2006, 11:43 PM
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#25
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AF Addict  Group: Members Posts: 995 Joined: 17-July 06 From: Los Angeles, California |
QUOTE(caterina_xc @ Sep 14 2006, 02:33 PM) [snapback]2293970[/snapback] mostly asian who lift weight..are butt ugly so they lift weight to have a hot body how saddamm. wut the hell? lots of asian guys lift weights cus thats what white girls want to see. DUH~ 
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Sep 15 2006, 11:51 PM
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#26
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AF Pro  Group: Members Posts: 1,975 Joined: 23-May 06 From: I live in a trashcan. |
i lift b/c my girl told me to
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Sep 15 2006, 11:52 PM
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#27
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AF Elite Group: Banned Posts: 7,719 Joined: 7-July 06 |
QUOTE(mndeg @ Sep 15 2006, 09:42 PM) [snapback]2298536[/snapback] i have a 100lb heavy bag. punching strength comes from abs and traps transferred from legs uses delts and obliques too thanks for sharing how exactly do people work out the obliques? |
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Sep 16 2006, 12:00 AM
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#28
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AF Legend Group: Members Posts: 29,765 Joined: 18-September 04 |
QUOTE The obliques are perhaps the easiest to train but most often ignored. I already explained that I consciously ignore them, but some just need to have oblique definition or they don't look complete on stage. So here are the key ways to involving the obliques, especially upper obliques (the lower ones make the hips wider). I can sum it up in one word. Twisting. Best exercises for oblique definition are twisting sit-ups, twisting decline crunches, Three-way roman chair sit-ups, broomstick twists and twisting plates (though the latter two when done repetitively do not have a favorable impact on your spinal column.) I'm fairly sure these names are self-explanatory and that you comprehend the term "twisting", so I won't expand on that much more. but more importantly full contact twist as practiced by people that fight for a living http://www.bodybuilding.com/fun/a_totw9.htm |
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Sep 16 2006, 09:02 AM
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#29
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AF Supreme  Group: Members Posts: 10,836 Joined: 25-March 04 |
QUOTE(Darth Lin @ Sep 14 2006, 07:36 AM) [snapback]2292491[/snapback] I train for general fitness. General fitness Improve my looks I train for other sports I just want to be strong To kill the time  Oh yeah, and self defense ONLY A TINY BIT ....having muscle really does help to a certain point. It's mostly all that time pumping up ur self that really makes ur arms, chest, legs etc. conditioned for taking hits.
This post has been edited by lilasiankid: Sep 16 2006, 09:04 AM |
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Sep 16 2006, 12:48 PM
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#30
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AF Supreme Group: Members Posts: 12,713 Joined: 14-July 05 |
General fitness
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Sep 16 2006, 01:09 PM
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#31
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AF Geek  Group: Members Posts: 177 Joined: 31-May 06 |
General Fitness,
For other Sport. This post has been edited by Proud_Panjabi: Sep 16 2006, 01:10 PM |
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Sep 16 2006, 02:58 PM
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#32
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AF Addict Group: Members Posts: 666 Joined: 31-August 06 From: εїз |
Sometimes out of boredom
but to build stamina and some work outs are fun |
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Sep 16 2006, 04:08 PM
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#33
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AF Elite Group: Banned Posts: 7,719 Joined: 7-July 06 |
noob darth lin you forgot to include increased testosterone which can improve sexual performance
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Sep 16 2006, 06:19 PM
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#34
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AF Guru Group: Members Posts: 3,098 Joined: 13-December 05 |
QUOTE(caterina_xc @ Sep 14 2006, 05:33 PM) [snapback]2293970[/snapback] mostly asian who lift weight..are butt ugly so they lift weight to have a hot body how sadit's better than being butt ugly with a butt ugly physique.
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Sep 16 2006, 06:36 PM
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#35
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AF Pro Group: Members Posts: 1,077 Joined: 28-May 06 From: Seoul, Korea |
So I look good with and without clothes on
This post has been edited by Psycho John: Sep 16 2006, 06:38 PM |
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Sep 16 2006, 09:45 PM
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#36
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AF Guru Group: Members Posts: 3,757 Joined: 22-April 06 From: ETERNAL NOVAH :) |
QUOTE(TyCooN @ Sep 17 2006, 09:08 AM) [snapback]2300476[/snapback] noob darth lin you forgot to include increased testosterone which can improve sexual performance oh? Are you speaking from personal experience? 
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Sep 16 2006, 09:48 PM
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#37
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AF Elite Group: Banned Posts: 7,719 Joined: 7-July 06 |
QUOTE(Darth Lin @ Sep 16 2006, 07:45 PM) [snapback]2301234[/snapback] oh? Are you speaking from personal experience? you probably knew that before i even told you stop playing innocent with this face
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Sep 16 2006, 09:54 PM
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#38
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AF Guru Group: Members Posts: 3,757 Joined: 22-April 06 From: ETERNAL NOVAH :) |
QUOTE(TyCooN @ Sep 17 2006, 02:48 PM) [snapback]2301242[/snapback] you probably knew that before i even told you stop playing innocent with this face
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