why do i always get sick? Options

[SacOfMentos]

One factor is diet, you might not be getting the essential vitamins and minerals you need for your immune system to function at its best. Go to your doctor and they'll tell you what nutrients you should get to get your immune system working properly again.

The only time I get sick nowadays is through food poisoning. AHHH, SOUTH PARK KENNY'S EXPLOSIVE DIARRHEA is coming back to haunt me!!!

This post has been edited by SacOfMentos: Feb 23 2006, 03:58 PM

[GawtxJenny]

i use to get sick a lot when i was younger like every year id always get sick a few times in the yr...but now its only like once or twice a year i get sick yay

[akoya07]

There is a thing call "Airborne" formula at walgreens or at your local drug store. I use to get sick alot. Very bad immune system or too many sick people at the office.

At the first sign of a cold or before going into a crowded environment where you know you will catch someones cold, pop one of tablets in water, let it dissolve and drink up.

Has a lot of vitamins a,c,e, riboflavin,magnesium, selenium,manganese,potassim,herbal extracts, amino acids and alot of other good crap.

Personnal, I don't get as sick as I used too. Same environment, same people. They still get sick and I don't. Which sucks because I stilll have to go to work. So I guess it has it's good and bad points.

[xcutie]

Maybe only beautiful people get sick?

so you're beautiful too?

i dont want flu shots... i'm so scared of needles!

[BeN_86]

Yea I got a weak immune system as well, I get like colds once a week or so.. not serious ones just couple sneezes.

I've been doing alot of running on my treadmill and trying to toughen up my immune system, and lose some weight.

[Gatts]

sneeze? i never sneeze when i get sick i usually cough till my ribs hurts

[Ranime]

lol, just try and eat healthy, and get enough sleep, that should be enough, flu shots are for 60+ people imo.

[BeN_86]

lol, just try and eat healthy, and get enough sleep, that should be enough, flu shots are for 60+ people imo.

yea getting enough sleep seems to be the most important, I usually get 5 1/2hrs of sleep.. definitely not enough I think.

[Romain@LY]

if someone around me is sick, it's almost certain that i'm gonna get sick too, and when there's colds and flus going around, i'm one of the first to catch it. i also take a long time to heal from them.. what's wrong with me?

Me too man...I have to get sick at least once every 2 months it fu-ken sucks....

[phoenix0115]

There is a thing call "Airborne" formula at walgreens or at your local drug store. I use to get sick alot. Very bad immune system or too many sick people at the office.

At the first sign of a cold or before going into a crowded environment where you know you will catch someones cold, pop one of tablets in water, let it dissolve and drink up.

Has a lot of vitamins a,c,e, riboflavin,magnesium, selenium,manganese,potassim,herbal extracts, amino acids and alot of other good crap.

However, some studies has shown that "Airborne" is not good for you; it is simply a big overdose of vitamins. I wouldn't take it.

If you want to prevent colds, take ECHINACEA and GOLDENSEAL supplements...they're natural flowers/herbs...you can find it @ local pharmacies.

[Ranime]

yea getting enough sleep seems to be the most important, I usually get 5 1/2hrs of sleep.. definitely not enough I think.

lol, yh, 7 hrs of sleep is sorta what u would want to get

[xcutie]

^ but i get like 9 hours per night...

[Gatts]

if i think about it i barely get sick only minor headache from hung overs,lack of caffine,lack of sleep and or just random headache. and the only time i get sick is uaually around spring time when all the damn pollen and trees and junk starts to mess with my health oh yeah nose bleeds are common that time too

[evoviii2003]

damn! nose bleeds?? i cant even rememeber the last time i got sick
my parents told me i was always sick when i was a baby. i guess i got my share then.

[Gatts]

yeah spring time is a b!tch i get so dope up from pills that most of the time i feel hazey sometime if my nose get too much $hit from the air and i blow too hard i get nose bleeds or sometimes i wake up in the middle of the damn night with nose bleeds..sometimes i dont wake up at all and yeah my pillow gets all bloody..hate spring..i mean it probably smells great and feel even better if i can get a break from the damn pollen and $hit thats in the air

This post has been edited by Gatts: Feb 25 2006, 02:02 AM

[evoviii2003]

that must be scary waking up with blood on the pillow

[malaccan]

I'm prone to getting nose bleeds too. Many time I just swallow the blood, after all there are proteins in it.

[mndeg]

good famous last words

[Bunsopook]

Its like what everyone posted here you have have a weak Immune system. To fix that is you have to take vitamins but first go to specialist that knows about the body immunities...your doctor will only do so little and just give you a prescription...I recommend you visit a local GNC shop and ask questions..those people are not just employees...they are trained specialist too...its where i go and asked a questions about my problems when i got sick so quickly. They told me to take Tiens : Immune System dietary supplements...so far it works. but do ask them questions for your symptoms...they can really help you on deciding what to get to make you better ^_^.


here is the site for Tiens so you can do some research on the product i am using ^_^

http://portal.tiens.com/portal/page?_pagei...&_schema=PORTAL

This post has been edited by Bunsopook: Feb 25 2006, 05:39 AM

[xcutie]

I'm prone to getting nose bleeds too. Many time I just swallow the blood, after all there are proteins in it.

vampire!! the last time i had a nose bleed was when i was 4 i think... i've only nose bleeded twice in my whole life..