how to lose weight, tips? |
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how to lose weight, tips? |
 Feb 8 2009, 09:36 PM
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#1
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Newbie  Group: Members Posts: 6 Joined: 8-February 09  |
do you guys know of any good healthy methods to help someone lose weight? i know running helps but i heard that builds a lot of leg muscles.
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Feb 9 2011, 04:07 PM
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#2
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AF Guru  Group: Members Posts: 3,894 Joined: 14-July 09 |
cocaine.
it worked for that fat kid on drake and josh. 
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 Feb 9 2011, 04:48 PM
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#3
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AF Pro  Group: Members Posts: 2,177 Joined: 12-September 07 |
QUOTE (samnang @ Feb 9 2011, 04:07 PM)  cocaine. it worked for that fat kid on drake and josh. lol crack is not good, you may lose lots of weight but it makes you stupid, Iv seen people who are scarred for life by crack, she may be thin but she snorts like a pig and her body has muscle twitches that she will have the rest of her life and it roughts away teeth and it makes you age faster too, your face will wrinkle up early, Iv seen it happen. Also your mind will be gone, your emotions and thinking could develope a serious case of ADD and other mental health problems. Alot of people have ADD, but with crack it can become extreem ADD . This post has been edited by Sisi: Feb 9 2011, 04:51 PM |
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jaymee how to lose weight, tips? Feb 8 2009, 09:36 PM
gumdrop Running doesn't only build leg muscles; it als... Feb 8 2009, 09:54 PM cloudyski eat less, move more. Feb 8 2009, 10:30 PM mndeg there's a 0% chance of you getting any notable... Feb 8 2009, 10:33 PM felltohell tongue pierce
- drew barrymore Feb 8 2009, 10:34 PM f3ro300 Beyonce lost lots of weight in 15 days with water ... Feb 8 2009, 11:58 PM Curioser Change your eating habits first of all, especially... Feb 9 2009, 01:12 AM jaymee thanks for the replies everyone! they are very... Feb 10 2009, 03:18 AM liu substitute lunch with a cigarette Feb 10 2009, 03:19 AM sniff purge Feb 11 2009, 06:48 PM InitialDJay funny. i thought it would be harder to gain weight... Feb 12 2009, 03:32 AM Zaw-Gyi whatever you do make sure it's slow , steady a... Feb 12 2009, 04:47 AM Curioser If you want to lose quickly, here's a combo of... Feb 16 2009, 02:49 AM flipcombatmedic things to do 30 mins after you wake:
drink 20 fl ... Feb 16 2009, 10:32 AM McCarthy In your life to lose weight diet plays important r... Mar 6 2009, 05:55 AM lilasiankid QUOTE(jaymee @ Feb 8 2009, 10:36 PM) 4121... Mar 6 2009, 11:55 AM
hyder13 QUOTE(lilasiankid @ Mar 6 2009, 11:55 AM)... Mar 6 2009, 12:10 PM lilasiankid QUOTE(hyder13 @ Mar 6 2009, 01:10 PM) 415... Mar 6 2009, 12:35 PM mndeg is that one time rep? whats the point of one time ... Mar 6 2009, 03:27 PM lilasiankid QUOTE(mndeg @ Mar 6 2009, 04:27 PM) 41541... Mar 6 2009, 03:45 PM Qkhanh Get on a stationary bike Mar 6 2009, 03:28 PM surf101 Just do a lot of running. Try to run at least a m... Mar 6 2009, 04:27 PM scata18 Drink slimfast, 180 calories per drink but keeps y... Mar 6 2009, 05:13 PM surf101 QUOTE(scata18 @ Mar 6 2009, 02:13 PM) 415... Mar 6 2009, 05:28 PM bystander Get into sports and be active =P Mar 6 2009, 06:00 PM fivers less junkfood lol Mar 11 2009, 12:16 PM Blackroses Cut calories? Walk more? It's simple people. Mar 11 2009, 12:21 PM flipcombatmedic ^yeah but how fast and how long will that do? you... Mar 12 2009, 05:54 PM mndeg walking is not exercise Mar 12 2009, 06:21 PM YourMuDoIsWeak decrease caloric intake by 15-20 percent
Eat good ... Mar 12 2009, 07:18 PM DixMay06 Apparently paying attention on diet tips could lea... May 6 2009, 02:10 PM starry Put down the fork. May 6 2009, 02:18 PM Teamsta to lose weight is rather simple; reduce your calor... May 6 2009, 05:01 PM macky82 exercise and have a diet. not saying you have to e... May 8 2009, 12:05 PM tylerB77 I want to lose weight for such a long time now and... May 11 2009, 06:59 AM Avitech drink cum all day and starve to death. May 11 2009, 08:02 AM kaylashi eat less. I think it goes like times the weight yo... May 11 2009, 08:27 PM breakingxmadness Try lowering your calorie intake and exercising mo... Feb 9 2011, 03:06 PM Elani Lop off a limb or two, and presto! ~20 pounds ... Feb 10 2011, 12:23 AM yana19384 QUOTE (felltohell @ Feb 8 2009, 11:34 PM)... Feb 10 2011, 02:50 AM chiuchimu Count calories and work out. Losing 3~5 pounds a ... Mar 3 2011, 12:17 AM KraterosHellas eat japanese or french food Mar 4 2011, 07:39 AM Flirt Sex. Mar 27 2011, 07:18 PM AsianFashionista How To Lose Weight:
1.) Set Your Weight Loss Goal... Mar 30 2011, 05:40 PM dusk99 maybe eat less calories? Its not that complicated. Apr 2 2011, 12:52 PM Gideon Burn more calories per day than you take in. DONE... Apr 9 2011, 03:12 PM mya89 QUOTE (jaymee @ Feb 9 2009, 03:36 AM) do ... Apr 12 2011, 04:00 PM samnang i used to think weight loss was all about "ca... May 21 2011, 04:35 AM chiuchimu QUOTE (samnang @ May 21 2011, 05:35 AM) i... May 21 2011, 10:57 PM samnang not true. watch this:
http://www.youtube.com/watc... May 22 2011, 12:00 AM chiuchimu ^ Hmm, interesting video. I will keep an open mi... May 22 2011, 02:08 PM mya89 actively trying to lose weight is difficult. unles... May 23 2011, 09:56 AM samnang ^some food is incredibly addicting to some people.... May 23 2011, 11:02 AM CodyUSAirmenATC I prefer some toned curvy calves on women.
Avoid... May 31 2011, 02:09 PM AsiaticGlory QUOTE (jaymee @ Feb 8 2009, 09:36 PM) do ... May 31 2011, 02:12 PM kkahme Make healthier choices like, avoiding the coke and... May 31 2011, 03:51 PM sharleenreyna Thank you for this thread.. i too want to lose we... Sep 23 2011, 01:49 AM AJLee613 loosing weight is mostly about calories. have you ... Sep 24 2011, 02:33 AM kevindement Eat every 3 hours - any meal can be replaced with ... Oct 10 2011, 05:34 AM Original Twice of a week do some exercises. Do not eat swee... Nov 28 2011, 06:17 AM braziliandoll yoga and pilates.. for an hour and a half to two .... Dec 10 2011, 06:33 AM yonip dont eat... only once a day
do drugs like meth
th... Dec 23 2011, 01:10 AM minddull Weight is now become big problem for today's g... Dec 28 2011, 03:31 AM Denmanlovevictory Fruits and vegetables are part of a well-balanced ... Jan 26 2012, 08:34 PM sorelegs2014 join a sport!
I'm on the track team, and ... Jan 29 2012, 11:22 AM Suijen No one ever tells you this, but this isn't rea... Feb 1 2012, 07:06 PM oolong Eat only when you are hungry,drink a lot of oolong... Feb 2 2012, 03:55 AM |
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