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Hummus?
ttocs
post Aug 1 2010, 06:12 PM
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Anyone tried hummus? It's mashed chickpeas, blended with olive oil, lemon juice, salt and garlic.



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JaydeMiller
post Oct 12 2010, 10:18 AM
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Hummus is delicious and good for you! Chickpeas are full of protein and fiber and keep you full longer. Also, chickpeas are very low in fat, meaning you can eat a larger amount and it is still healthy! Other ingredients in hummus are also healthy, including olive oil. If you have tried hummus and didn't like it, try making it yourself. It is simple to make and you can add just about anything you want. I made my own hummus not too long ago. I combined chickpeas, olive oil, lemon juice, salt and pepper, black olives, garlic, and feta. Delicious!


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Jayde Miller, Health Insurance Advisor

This post has been edited by JaydeMiller: Oct 21 2010, 03:05 PM
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Posts in this topic
- ttocs   Hummus?   Aug 1 2010, 06:12 PM
- - samnang   guacamole beats the $hit out of hummus   Aug 1 2010, 09:59 PM
- - Esfandiari   Great topic! Why? Because me, wife and daughte...   Aug 2 2010, 10:41 AM
|- - sree   QUOTE (Esfandiari @ Aug 2 2010, 10:41 AM)...   Aug 10 2010, 07:19 AM
|- - Esfandiari   QUOTE (sree @ Aug 10 2010, 08:19 AM) Come...   Aug 12 2010, 12:31 PM
|- - TheProDragonKnight   Hummus is ok, but not like fantastic to me. It sor...   Aug 12 2010, 10:41 PM
|- - sree   QUOTE (Esfandiari @ Aug 12 2010, 12:31 PM...   Aug 13 2010, 10:20 AM
|- - Esfandiari   QUOTE (sree @ Aug 13 2010, 11:20 AM) This...   Aug 13 2010, 12:55 PM
|- - sree   QUOTE (Esfandiari @ Aug 13 2010, 12:55 PM...   Aug 22 2010, 08:53 AM
|- - Esfandiari   QUOTE (sree @ Aug 22 2010, 09:53 AM) Hoi...   Aug 23 2010, 02:14 PM
- - hugo boss   they always give some Hummus with my middle easter...   Aug 14 2010, 10:41 AM
- - KraterosHellas   QUOTE (ttocs @ Aug 1 2010, 06:12 PM) Anyo...   Aug 22 2010, 11:32 AM
|- - TheProDragonKnight   I love the garlic dips.   Aug 22 2010, 09:58 PM
|- - KraterosHellas   QUOTE (TheProDragonKnight @ Aug 22 2010, 10...   Aug 23 2010, 04:11 AM
- - MRroboto   i like falafels   Aug 23 2010, 08:05 AM
- - KraterosHellas   ^ man that looks freakin awesome. nasi is indone...   Aug 24 2010, 01:06 AM
|- - Esfandiari   QUOTE (KraterosHellas @ Aug 24 2010, 02:0...   Aug 24 2010, 09:19 AM
- - princessmartel   I'm not really a fan of hummus, it taste like ...   Sep 4 2010, 12:38 AM
- - JaydeMiller   Hummus is delicious and good for you! Chickpe...   Oct 12 2010, 10:18 AM
- - YoungOne   Usually I don't like saying this about food, b...   Mar 2 2011, 08:29 AM
- - Taln   I love hummus, but usually homemade is better becu...   Mar 21 2011, 11:15 AM


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