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why do i always get sick?
n4ce12
post Feb 25 2006, 01:22 PM
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QUOTE (xcutie @ Feb 25 2006, 01:03 PM)
eek.gif  vampire!! the last time i had a nose bleed was when i was 4 i think... i've only nose bleeded twice in my whole life..
*

those are some superiour genes you got there...

wanna have babies with me?
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Ben
post Feb 25 2006, 01:43 PM
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I think i only had a nose bleed once in my life. I'm rarely sick. At most once a year if anything.. and if i get sick it's gone in two to three days. But i caught a nasty cold two weeks ago which owned me for a week. I actually had to take medicine for it. Normally I never take any medicine for colds, coughs or fever. I just eat a lot and drink mad water and it goes away within 2 days. So this cold caught me by surprise.
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n4ce12
post Feb 25 2006, 04:54 PM
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QUOTE (Ben @ Feb 25 2006, 01:43 PM)
I think i only  had a nose bleed once in my life. I'm rarely sick. At most once a year if anything.. and if i get sick it's gone in two to three days.  But i caught a nasty cold two weeks ago which owned me for a week. I actually had to take medicine for it. Normally I never take any medicine for colds, coughs or fever. I just eat a lot and drink mad water and it goes away within 2 days. So this cold caught me by surprise.
*

why did you tell me that?

now i must try real hard to resist the ben
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xcutie
post Feb 25 2006, 08:13 PM
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QUOTE (Ben @ Feb 25 2006, 10:43 AM)
I think i only  had a nose bleed once in my life. I'm rarely sick. At most once a year if anything.. and if i get sick it's gone in two to three days.  But i caught a nasty cold two weeks ago which owned me for a week. I actually had to take medicine for it. Normally I never take any medicine for colds, coughs or fever. I just eat a lot and drink mad water and it goes away within 2 days. So this cold caught me by surprise.
*


WHOA, that's incredible.. eek.gif
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Ranime
post Feb 25 2006, 09:06 PM
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QUOTE (xcutie @ Feb 24 2006, 11:58 PM)
^ but i get like 9 hours per night... icon_confused.gif
*


lol, that's considered to be more than optimal, anyway, just eat healthy, do sports, if necessary, take some (but not too many) extra vitamines
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splendid_season
post Feb 25 2006, 09:15 PM
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QUOTE (Ranime @ Feb 26 2006, 10:06 AM)
lol, that's considered to be more than optimal, anyway, just eat healthy, do sports, if necessary, take some (but not too many) extra vitamines
*


I think this is good advice.
I rarely get sick and all I do is get enough rest, exercise, and eat healthy (I eat veggies and fresh fruit whenever I can).
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Aznomad
post Feb 26 2006, 08:02 PM
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drink a lot of water and excersize
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Gatts
post Feb 26 2006, 08:39 PM
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try to stay stress free
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xcutie
post Feb 27 2006, 09:32 PM
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^ kinda impossible if there's exams and stuff all over the place..
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thestarcrossedtr...
post Mar 19 2006, 04:52 PM
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QUOTE (xcutie @ Feb 22 2006, 11:11 PM) *
if someone around me is sick, it's almost certain that i'm gonna get sick too, and when there's colds and flus going around, i'm one of the first to catch it. i also take a long time to heal from them.. what's wrong with me?

drink milk, milk contains potassium, which is crucial to developing the immune system and fighting off disease

Before i started drinking milk i used to get sick pretty often too, however, after drinking milk daily for a couple of months i noticed that i was getting sick very much and i still have yet to be sick again

(over a year since i've been sick)
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diopatra
post Mar 19 2006, 09:39 PM
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QUOTE (xcutie @ Feb 23 2006, 12:11 AM) *
if someone around me is sick, it's almost certain that i'm gonna get sick too, and when there's colds and flus going around, i'm one of the first to catch it. i also take a long time to heal from them.. what's wrong with me?



your immune system is weak.

eat balanced diet, and rest well to boost your immune system. vitamins will also help
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riceygirl
post Mar 27 2006, 11:26 PM
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QUOTE (xcutie @ Feb 22 2006, 10:11 PM) *
if someone around me is sick, it's almost certain that i'm gonna get sick too, and when there's colds and flus going around, i'm one of the first to catch it. i also take a long time to heal from them.. what's wrong with me?



exercise more and eat a lot of fruits.........i don't usually catch colds and flu......BUT whenever i get sick i drink a lot of water and eat a lot of oranges..try it *^^*
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rashid
post Mar 30 2006, 07:00 AM
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QUOTE (xcutie @ Feb 23 2006, 10:11 AM) *
if someone around me is sick, it's almost certain that i'm gonna get sick too, and when there's colds and flus going around, i'm one of the first to catch it. i also take a long time to heal from them.. what's wrong with me?




U GOING THROUGH CHANGES IN URE LIFE STYLE .......AHEV A BEER embarassedlaugh.gif2

beerchug.gif
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senoB
post Mar 30 2006, 02:21 PM
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Lack of exercise and poor nutrition and a less than clean environment can contribute. Chronic stress and poor sleep habits also are detrimental to immune system function.

One belief (which I'm ambivalent about) is that the increased "clean" environments young children are subjected to has decreased the ability of their immune systems to respond to invading microbes/cells. This, combined with increasingly drug-resistant bacteria and constantly evolving viruses may increase incidences and durations of disease.

This post has been edited by senoB: Mar 30 2006, 02:21 PM
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