anybody here play basketball now?
i started playing again and wow, i ran for like 20mins full-court at full strength, and i got tired fast, almost going unconscious ..
i used to be able to play extensively for hours nonstop in hs.. but now all my stamina is gone.
how to help get your stamina back up? because this summer, i want to compete against my cousin really badly. i got to stay on top..it's a bet.