Full Version: Pecs workout :\
What is the best workout for pecs?
key is using a variety of workouts, not just sticking to one particular motion.
ex. vary up your work out with benchpress, flys, etc.
ex. vary up your work out with benchpress, flys, etc.
oh okay, it is just that I dont want a overly built body, I just want like stronger pecs and stuff because my abs and other parts is not that bad, and yeah i probably need to do variety of workouts just to toned it up abit more.
It is VERY difficult to overbuild muscle. People act as if one minute you are thin and the next you are huge. Seriously, it takes months, and years. Just keep working out until you find a build you like and then stop working out as hard.
QUOTE (nagasawa @ Jul 10 2010, 04:07 PM) 
It is VERY difficult to overbuild muscle. People act as if one minute you are thin and the next you are huge. Seriously, it takes months, and years. Just keep working out until you find a build you like and then stop working out as hard.
What I meant by overly built body is not that I will be super buff, I meant that I dont want to work out other parts of the body except pecs like i already explained, it was to answer the first person who respond saying doing variety of workout.
QUOTE (me_me_me @ Jul 10 2010, 05:13 PM)
What I meant by overly built body is not that I will be super buff, I meant that I dont want to work out other parts of the body except pecs like i already explained, it was to answer the first person who respond saying doing variety of workout.
get pec implants.
QUOTE (me_me_me @ Jul 10 2010, 05:13 PM)
What I meant by overly built body is not that I will be super buff, I meant that I dont want to work out other parts of the body except pecs like i already explained, it was to answer the first person who respond saying doing variety of workout.
get pec implants
QUOTE (me_me_me @ Jul 10 2010, 05:13 PM)
What I meant by overly built body is not that I will be super buff, I meant that I dont want to work out other parts of the body except pecs like i already explained, it was to answer the first person who respond saying doing variety of workout.
Get pec implants
^ Goku what part of Australia are you from?
This is a "lo-fi" version of our main content. To view the full version with more information, formatting and images, please click here.