I recently started drinking tea because of stress from university but I've noticed that its almost like a miracle drink.
My skin has gotten clearer and more healthy looking. I'm almost pale now. My skin tone seemed to have lightened and cleared up. It looks more rich and moisturized.
Also, my digestive system has improved. I'm someone who get an upset stomach easily but I find that tea helps me digest food.
Only thing bad is that tea will probably stain my teeth but I brush 3x day so its not that bad.
By the way, its not just any chinese tea, its Yunnan tea. we get especially imported from our family there. Its excellent stuff.
My grandparents always used to encourage me to drink and now I know why.